Strategies For A Wealthy & Balanced Life

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How does Coaching work? Who are your clients? What does coaching provide? Do you have any specialties?  How long would I work with a coach? What does it cost? What if I decide not to finish the coaching term? What results can you expect with Coaching?  Why hire a Coach?  What is talked about during a Coaching session?  How are Personal Coaching & Therapy different? How does Coaching work? This depends on which package you choose.  Sessions last between 30 and 45 min. for each session and meet about four times per month.  Usually coaching is done over the phone.  This seems to work really well for several reasons:  The geographical location of the client and the coach doesn't matter...Allowing the most beneficial match possible to be the top consideration; people tend to be a more honest and open with the sense of anonymity on the phone; and no special trips are needed out of the house - Saves time, money and gasoline! Phone charges are included in your coaching fee, regardless of where you live in the world. This is supplemented by email coaching at no extra charge. You take on as much homework as you choose, and most of the learning/growth/action/results happen between the calls. Who are your clients? People ready to make changes in their life, and/or individuals that are ready to take their life to the next level. My clients are normally successful in many areas of their life, but there may be one or two areas of their life that are not at the level they would like. Our clients are both men and women. Mainly professionals. And a lot of people wanting help with relationship issues.  Some small business owners whose businesses are expanding, and executives looking to create a bigger game to play or to get more balance in their life. What does coaching provide? This is different for each client. Most often we hear words like: challenge, accountability, direction, inspiration, focus, sounding board, support and validation. Some people want someone else to share their wins with. Others request a firm kick up the butt. The International Coaches Federation (ICF) offers this definition: "Professional Coaching is a professional partnership between a qualified coach and an individual or team that supports the achievement of extraordinary results, based on goals set by the individual or team. Through the process of coaching, individuals focus on the skills and actions needed to successfully produce their personally relevant results. Do you have any specialties? Each Coach has their speciality listed on their bio page.  You can view each coaches bio page by visiting the Meet The L-Coaches page. How long do I work with a Coach?  Some people are done in 3 months, and others are looking for 1-2 year partnerships. We have worked with clients for over two years. We will normally start with a 3-6 month time frame. Our suggestion to our clients is to continue coaching as long as they love the coaching, and the results! What are your fees? This depends on the package you choose.  To view the packages you can visit the Coaching page. What if I decide not to finish the coaching term? If at some point during the coaching you're not getting value, we'll both know it. You may cease coaching at the end of any four week cycle, and get a full refund for the unused portion. You would then be charged at the normal monthly rate for the coaching you have used (divide the three monthly fee by three, and add 25%), rather than the discounted rate. What results can you expect with Coaching? We cannot guarantee that you will achieve any specific results. You will achieve as much or as little as you put into it. It will require you to invest your own time and energy into achieving your goals. But these are reasonable expectations for your Coaching partnership: • You will have a Life Coach who cares deeply about you, your success, your happiness, your fulfillment and balance in life. • You will be better able to tackle the barriers and obstacles that get in the way of achieving what you desire. • You will develop specific plans for removing those barriers and increasing the supports that motivate you to do your best and to stay focused on your goals. • You will discover new alternatives and approaches to consider in achieving your desired outcomes. • You will increase your awareness of choices and make better decisions. • You will be provided structure, support and feedback to promote greater progress on clarifying your goals and concerns, to form action plans, to make decisions and to achieve your goals. • You will be able to find more successful solutions to your challenges and concerns. • You will be able to define and achieve your personal and professional goals faster and with more ease than would be possible otherwise. Why hire a Coach? • because you want more out of life • because you want to grow and produce results • because you want to make changes faster and easier • because you want to maintain progress towards your goals • because you want to establish and maintain balance in your full life You can focus on your business, career, finances, life purpose, vocation, relationships, health, time management, spirituality, etc. whatever aspects of your life needs tweaking to get you back on track. What is talked about during a Coaching session? How you are •  How you are looking at your life. •  What you feel good about. •  What you are struggling with. •  What you need personally to accomplish your goals. What has happened since the last call •  What has occurred to you since the last call. •  Breakthroughs and insights. •  Any new choices or decisions you made. What you are working on •  Progress report on your goals and activities. •  What you’ve done that you are proud of. •  What you are struggling against. What is next •  What is the next goal or project to take on? •  What is the next goal or distinction to get? •  What do you want for yourself next? How coach can help you •  Get motivated and unstuck. •  Get clarity on something you have been wondering about. •  Make a plan of action and get started on it. How are Personal Coaching & Therapy different? In both, the client enters into a professional, confidential relationship to make some life changes. Communication is an essential part of this change process. Over time, with regular on-going sessions: change is expected to occur. Therapy focuses on healing and correcting past problematic behavior, while Life Coaching is more positive and motivational and is future focused by helping the client maximize and get the most quality out of living their Life. It is largely a difference of perspective and goals, for example:   Coaching Model  Therapy Model Create and achieve specific goals, values and desires Maximize personal fulfillment and achievement in life Explore possibilities and create a vision for the future and live it Maximize satisfaction and enjoyment in life Based on learning and putting goals into action Focused on discovering one's strengths, talents, abilities and applying own knowledge A co-creative partnership to promote positive change, inspiration, self-discovery, balance and design a better life Relieve or eliminate symptoms of pain and suffering Stabilize and restore pre-illness level of functioning Correct the wrongs and hurts of the past to restore the present Minimize and avoid further pain, suffering and problems Based on the medical model of treating an illness Focused on symptoms and a diagnosis of one's problematic behaviors and problems Therapist as the expert and client as the patient trying to resolve issues and restore health

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